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Bandhas(Energy Locks)

Bandhas are a significant aspect of yoga practices within Hinduism, particularly in Hatha Yoga and Kundalini Yoga traditions. Bandha, derived from the Sanskrit word “bandh,” means to lock, hold, or tighten. The introduction of bandhas in Hinduism is deeply rooted in the ancient tradition of yoga, which encompasses a comprehensive system of physical, mental, and […]

Goraksha Samhita

The Goraksha Samhita is a sacred text within the Nath tradition of Hinduism, attributed to the sage Gorakshanath (also known as Gorakhnath). Gorakshanath is considered one of the most influential figures in the Nath tradition, which emphasizes the practice of Hatha Yoga, tantra, and spiritual asceticism. The Goraksha Samhita is a sacred text within the […]

Matsyendra Samhita

The Matsyendra Samhita is an important text in the Hatha Yoga tradition, attributed to Matsyendranath, the legendary founder of the Nath tradition. It is considered one of the earliest texts on Hatha Yoga and is revered for its teachings on yoga philosophy, practices, and techniques. The Matsyendra Samhita is an important text in the Hatha […]

Surya Jayanti

Surya Jayanti, also known as Ratha Saptami or Magha Saptami, is an auspicious Hindu festival celebrated in honor of the sun god, Surya. It falls on the seventh day (Saptami) of the bright half (Shukla Paksha) of the Hindu lunar month of Magha, typically occurring in January or February according to the Gregorian calendar. Surya […]

Saur Tantra

“Saur Tantra,” also known as “Sauram” or “Sauriya Tantra,” is a branch of Tantra that worships the sun as the supreme deity. The term “Saur” is derived from “Surya,” the Sanskrit word for the sun. Saur Tantra is part of the broader spectrum of Hindu Tantra, which encompasses various esoteric practices, rituals, and spiritual philosophies […]